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Day 44 – today being back in Perth again and having my own space to exercise in I returned to Pilates Anytime for a 30 minute mat class instructed [...]
READ MOREDay 41, 42, 43 – yes I am still here and yes I am still doing my daily Pilates. As you may have noticed I have however let [...]
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We are now into the second week of the LIVe Winter Challenge and it is getting cold! To help motivate all LIVe participants in overcoming the weather and clocking up those kilometres, we looked to Plato for inspiration.
“Lack of activity destroys the good condition of every human being, while movement and methodical physical exercise save it and preserve it.” – Plato
©LIVe Pilates Perth, WA
