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My Pilates Life 2012 – Day 44
March 22, 2012

Day 44 – today being back in Perth again and having my own space to exercise in I returned to Pilates Anytime for a 30 minute mat class instructed [...]

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My Pilates Life 2012 – Day 41, 42, 43
March 15, 2012

Day 41, 42, 43 – yes I am still here and yes I am still doing my daily Pilates. As you may have noticed I have however let [...]

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Home / Blog article: It’s a busy life out there…
It’s a busy life out there…

It’s a busy life out there – how do I achieve balance in my life?

Identifying your core values is a great place to start. Aligning your lifestyle to your core values is key, yet some people have never really thought them through. When you are truly living according to your values, you are fully congruent and so making decisions about how you prioritise what’s important in your life becomes a simple, honest process.

The use of NLP (Neuro Linguistic Programming) is leading-edge methodology in life and success coaching. NLP is a way of thinking and a set of useful skills that will give you more focus, direction, confidence, productivity and faster progress towards the life you want. NLP provides a range of techniques and solutions to create alignment with your core values.

Life Coaches trained in NLP can help their clients to create the necessary shifts in thinking to bring about real change in their behaviours. Imagine being able to let go of limiting beliefs, procrastination and negative emotions that hold you back from achieving what you want to achieve in your life. The applications are many and varied and can be useful to business people, parents, athletes, students, educators, managers, salespeople and so on.

In any situation where achieving excellence is desired, and that includes work/life balance, NLP techniques achieve outstanding results.

 

Gillian Skeer – Master Coach NLP 0417 908 925

 

 

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