Day 44 – today being back in Perth again and having my own space to exercise in I returned to Pilates Anytime for a 30 minute mat class instructed [...]
READ MORE
Pilates has rapidly become an effective occupational health and safety initiative and Live Pilates has quickly become the leading Pilates provider in the corporate sector. We provide a service for companies, schools and community groups to run pilates for their staff or members. Our specialised team of internationally certified instructors and health professionals excel at establishing work place health initiatives and promoting well-being and body awareness in schools and community groups. Our adaptable programs are suitable for all environments and cater for all ages, genders and individual needs.