Laura Collins, one of our fabulous physiotherapists from our Applecross studio has committed to a contract on stickk.com to perform Pilates every day for an entire year – [...]
READ MORE
Live Pilates is the leading corporate pilates provider in Perth. Our team of health professionals are renowned for providing the highest quality consultation and pilates instruction. We provide a premium pilates service for varying companies, government agencies, schools and community groups including:
And many more…
Since the recognition of its effectiveness, pilates has continued to grow in popularity. Movement is fast becoming a necessity in people’s lives due to the sedentary nature of many of our work environments and lifestyles.
Pilates in the workplace is an excellent way to help you and your employees benefit from movement.
Learn more about the benefits:
A majority of your day may be spent sitting, standing, lifting or otherwise and can determine the postural habits and problems from which you suffer. Along with your individual posture type, the postural habits you take on-board over the years can lead to muscle imbalance and eventually to pain.
Our Corporate Pilates Program will not only stretch, strengthen and mobilise but will also provide the education needed to understand posture; how it can contribute to tightness or pain within your body, and more importantly how to correct it. With the constant habitual sedentary patterns our bodies face in the workplace the effects over time can be detrimental. At LIVe Pilates, we offer a fun exercise environment that establishes a consciousness in each client to improve their standard of living.
Click on the navigations to the left of this screen to view our pricing and services.
©LIVe Pilates Perth, WA
